“It can put your body into states of chronic inflammation in general,” Registered Dietician Brigitte Zeitlin tells The Post of Jameson’s yo-yo keto lifestyle.
The constant, extreme yo-yo dieting is another factor that can harm a person’s immune system, Zeitlin warned.
“There’s no homeostasis. There’s no common ground. There’s no balance, and that can weaken your immune system.”Zeitlin advised that a healthy lifestyle includes “all the food groups” because they “give your body a variety of vitamins, minerals and nutrients that you need to keep up a strong immune system to make sure that your nerves are communicating properly to each other.”
France Dernières Nouvelles, France Actualités
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