It's OK to be tired right now.
Even without childcare responsibilities, the threat of coronavirus makes it hard for all of us to complete tasks, says Kathleen Cadman, an assistant professor of nursing at Weber State University in Ogden, Utah.
Getting through a regular workday, let alone side projects like reorganizing your kitchen or writing a novel, is hard enough. Alison Green, a workplace advice columnist, thinks employers need to manage their expectations for what their staffs can achieve in the middle of this crisis. Rather than setting unrealistic goals at work or home, psychologists recommend practicing self-care, which doesn't require much extra time.
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