Our inner bullies actively work against us feeling healthy and whole and able to share...
Our inner critics can be sneaky.But many other times, that negative narrator in our heads flies under the radar and brings us down without us even actually noticing. It stealthy steals our joy and potential.
But lately, I’ve become more aware of the quieter version of that heckler. She’s discreet but still a serious source of self-sabotage. She prompts jabs like “I’m such a basket case” in a frazzled moment — because her fundamental belief is basically that we shouldn’t exist, never mind require anything .
“While checking out at the supermarket, the cashier accidentally breaks your eggs and sends someone to get another carton for you. You apologize to the shoppers behind you in line, 'I’m sorry it’s taking so long.'”Of course, there is something to be said for healthy self-deprecation. It can be funny, disarming, and relatable.
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