Is it time to start seeing your therapist in person again?
Not everyone has a huge selection of in-network, available therapists nearby, and issues such as inadequate insurance coverage, a lack of transportation or childcare, an inflexible work schedule, and physical limitations can make in-person therapy inaccessible. Virtual sessions help alleviate some of those issues by giving therapy-seekers a wider range of therapists they could work with and eliminating the need for travel, as much time off, and as much childcare.
can be hard over a screen," says McCullough. Some therapy-goers may feel more comfortable talking to someone face-to-face as well.can serve as a safe, comforting space for some clients. They know no one will overhear them or accidentally walk in, interrupting their session. Some people who are more tech-wary may also prefer discussing their more sensitive issues in person, rather than online.
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