It might be time to talk to a professional.
or anxiety. These two mental health conditions can pile on the physical symptoms, even while the person experiencing them is unaware of the underlying cause, studies say., and, in fact, vague aches and pain are often the presenting symptoms of depression," says a 2004 study in the."These symptoms include chronic joint pain, limb pain, back pain, gastrointestinal problems, tiredness, sleep disturbances, psychomotor activity changes, and appetite changes.
If you can't quit your job or make big picture changes, you may still be able to speak with your employer about addressing one or more of these individual issues.still need to be addressed."It's really easy to blow off your own symptoms, especially in our culture, where we're taught to work hard,"The New York Times