I wish I hadn't waited so long to go to therapy, says AndreaEwer
to count; my best friend sees how uptight and rigid and unhappy I’ve become. She says, “It will be so good for you to talk to someone!” He says, “You better see someone or else…”I’m really a kaleidoscope of issues but this is the only problem I’m able to put a finger on at the moment. I Google “perfectionism + psychologists” and this is how I find Dr. Sherry. His bio tells me that he is an “internationally recognized expert in perfectionism.” Sold.
There is also the reality that my heart is torn. I returned to work as an elementary school teacher but all I wanted was to be What I do enjoy is the act of making a plan and sticking to it. I start tackling things that I’ve avoided forever—the spare bedroom overflowing with stuff, bills that need to be filed, baby gear waiting to be returned to friends, birthday cards that need to be mailed. Each task completed gives me a little shot of dopamine, I can almost feel it trickling into my weary system.The next task: Go through the McDonald’s drive-thru and order a Big Mac.
France Dernières Nouvelles, France Actualités
Similar News:Vous pouvez également lire des articles d'actualité similaires à celui-ci que nous avons collectés auprès d'autres sources d'information.
One way out: Residents in East Bay neighborhood demand an alternate escape routeResidents say they are ‘sitting ducks’ and have waited too long for road extensions, improvements
Lire la suite »
Wildcats' Derin Erdogan makes minutes count in NCAA Tournament winBefore Saturday night, Derin Erdogan hadn’t scored since Jan. 30. Hadn’t attempted a shot since then, either.
Lire la suite »
Mental health & wellness grant applications now open for Central Indiana artistsArtists in eight Central Indiana counties who meet the requirements are eligible to apply. Last year, the Indy Arts Council says nearly 100% of artist applications were approved.
Lire la suite »
Sunday Conversation: local charity uses horseback riding therapy to improve livesSIRE is a charitable organization that specializes in offering this equine therapy to...
Lire la suite »
Apple delays MacBook Air as the wait for an update goes on | Digital TrendsApple hasn’t updated the MacBook Air since late 2020, and it looks like we’ll have to wait even longer, as one report says it’s delayed until later in 2022.
Lire la suite »