'It wasn't until I started working with a coach that I realized how much I needed to get my sh*t together.'
), and I’m from New York City. I’m a strength coach and online personal trainer at StrongHER Girls. After struggling to lose weight and yo-yo dieting, I enlisted a coach for help, started eating more nutrient-dense food, tracked my macros, and started strength training. I've now lost over 50 pounds and kept it off for four years.
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