Are you taking part in Movember ?
By Danielle Desouza and Lauren BrownlieA MAN who is to meditate blindfolded for 60 hours as part of Movember hopes that his challenge will have the “ripple effect” of sparking conversations about men’s mentalCam Cooney, a 27-year-old meditation teacher who lives in Glasgow, is to meditate for 60 hours blindfolded over four days, from November 7 to November 11, for the 60 men who commit suicide every hour around the“The death was unexpected and it shook obviously my life and the whole family in...
Having walked 600km as part of a 20-strong-team last year for Movember, he decided to do something which involved meditation this year because the act created an instant difference in him, whereby he was happier and less stressed and anxious, after admitting to not being able to deal with his emotions in the past.and take drugs to kind of suppress how I was really feeling,” he said.
He said the sessions “sparked a bit of a fire for me” in terms of trying to get others to embrace the activity and he became a meditation teacher in 2019 after moving to Bournemouth.“He was probably the only one in my family who was interested and wanted to do it himself, but because he was in Australia and I was in the UK I couldn’t teach him – but we had the conversation many times and when he took his own life, there was obviously regret within myself that I did not teach him,” he added.
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