I Used to Work Out 6 Days a Week, and I Haven't Felt Motivated to Exercise AT ALL Lately

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I Used to Work Out 6 Days a Week, and I Haven't Felt Motivated to Exercise AT ALL Lately
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If you don't feel like working out right now, I completely understand.

), that I could easily keep up with exercising. I know it'd probably be good for my mental health right now, but I just can't. No part of me feels inspired to get out the dumbbells and sweat. While I know I feel broken from losing the routine of my morning workouts, I feel more broken up about what's going on in the world right now with the coronavirus pandemic — and it's just too overwhelming.I feel anxious and worried about my health and family's health.

that caused episodes where she'd stop breathing. She has a scar on her tiny toe reminding me that she had to wear an oxygen monitor to bed, and I'll never forget the first time I had to perform CPR on her when she stopped breathing at 6 months old. Thankfully Sadie has been healthy and seizure-free for over seven years, but what if she catches the coronavirus and can't breathe? I lose sleep at night worrying and trying to wrap my brain around this new normal. I also have to juggle working from home while homeschooling my two children. And they just canceled school for the rest of the year, so we have three more months of this — maybe longer, because who knows if summer camps will happen.

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