With ‘FitTok’ exploding on TikTok, writer Amy Davidson has been separating the fads from the decent workouts so you don’t have to.
girly, and sought new ways to make cardio less hell-inducing. But having gone to the gym for years and established my weekly routine, I’ve been too cautious of change to actually try them IRL.“I tried TikTok’s treadmill strut workout, and it’s given me a new lease of life at the gym”
I hit up Gympods and book out my own private ‘pod’ complete with a treadmill, strength equipment and a reformer machine to make sure I can fully commit without giving myself and the rest of the gym the ick.
France Dernières Nouvelles, France Actualités
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