'I’ve truly never felt more empowered.'
). I'm 26 years old from London, Ontario, and I am a mental health nurse. I decided to try keto in 2017 when I was at a low place in my life and have lost over 60 pounds in the process.. I was in denial for a very long time about the state of my health and how unhealthy I was both physically and mentally. Growing up, I was always heavily involved in sports. I was constantly active, but that drastically changed when I entered university..
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