'I eat only for survival, not enjoyment.' Read more:
omplications with my digestive health, one of which being chronic constipation. This continued throughout my adulthood and would regularly affect my mood and cause a feeling of heaviness in my stomach. During my early twenties, I also had several surgeries related to fissures.
I've always been into fitness and wanted to make that my priority—my goal while growing up was to be a bodybuilder, but it wasn't successful due to my gut health and several other injuries that I'd obtained. That evening, I sat by my computer and did extensive research, as I'd never heard of a strict carnivore diet before. Shockingly, I found a large community of doctors that recommended this specific diet, which is restrictive and only includes meat, fish, and other animal foods like eggs and certain dairy products.
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