Here, integrative gastroenterologist drmarvinsingh breaks down postbiotics and their effect on human health. 🔑
The link between the gut microbiome and overall human health is a hot area of scientific research, which is why you're likely familiar with prebiotics and probiotics.
A challenge with these substances is that even after taking pre- and probiotics, many people don't have the right microbiome to produce optimal amounts of postbiotics, which is why supplementation is emerging as a unique solution.that have already been identified. These include short-chain fatty acids , vitamins, polysaccharides, proteins, and lipids—each exerting its own beneficial effect.
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