How working with a career coach helped Alexandria Ocasio-Cortez set goals and succeed

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How working with a career coach helped Alexandria Ocasio-Cortez set goals and succeed
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AOC worked with a career coach whose 'guidance, help, and support was pivotal, in a time when I felt very lost.' (via CNBCMakeIt)

A representative for Ocasio-Cortez confirmed to CNBC Make It that she worked with Megan Hellerer, a 35-year-old career coach and former Google employee.workshops in 2016. Hellerer's specialty is working with women who identify as "underfulfilled overachievers," according to herHellerer said she helped Ocasio-Cortez figure out what her direction was in life around the time she was deciding to run for Congress.

"You helped me reframe a lot of my thinking and were part of a series of events that culminated in the big adventure of a Congressional run … and win!" Ocasio-Cortez wrote. "I opened a door I didn't even know existed." Reframing is a strategy that anyone can use when working to a goal. Hellerer told New York Magazine that she often used the metaphor of certain career moments bringing Ocasio-Cortez "warmer" or closer to a goal and "colder" or further from it.

This strategy can help make broader goals feel more manageable, and Hellerer calls it "directional versus destinational thinking," she said.from Stanford Graduate School of Business found that when you're first setting out to accomplish something, it's more effective to think of your smaller, achievable "sub-goals" before you broaden your horizon and shift to your larger one.

," a supposed astrological phenomenon that occurs between ages 27 and 30. Saturn is often associated with discipline and success in astrology. When the planet completes its orbit around the sun, it's believed to be a time of professional reckoning and growth. Ocasio-Cortez was elected in June 2018 at 28, and turned 30 in October 2019.

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