In this episode of The Amazing Runner’s World Show, Jeff and Aly talk about a recent article on how to improve your running pace on easy efforts. We share what easy pace really means to each of us, and why running fast occasionally makes that easy pace truly feel easy.
Hi, Team. Then, we answer a question from one injured runner who had an MRI confirm that she has a foot stress fracture and asked “just rest, no run?” And, lastly, Jeff talks about his early testing of the new Garmin Fenix 8, a shockingly powerful running watch with an eye-popping price. RW+ members can watch the full episode below.Thanks for watching. And be sure to leave a comment or send us an email at rwclubhouse@hearst.
In the previous episode of The Amazing Runner’s World Show, Jeff and Aly talked about a recent article on how to hydrate when you’re running. It gives some helpful tips and we shared our favorites—buy a bottle brush. We also mentioned the best way to grab a cup of water from an aid station. Then, we answered an RW+ member’s question, “Can you just eat beets to get the same benefits as beetroot powder?” And, lastly, Jeff ranted about people who run on the wrong side of the road.
Rw Video Test Video Video Series
France Dernières Nouvelles, France Actualités
Similar News:Vous pouvez également lire des articles d'actualité similaires à celui-ci que nous avons collectés auprès d'autres sources d'information.
New Flying Spur Speed gets 782hp PHEV V8A faster Bentley Conti GT is interesting - a faster four-door version even more so
Lire la suite »
Researchers built a device that lets any athlete run fasterResearchers at ETH Zurich have created a special Airshield designed to train runners to move faster without wind resistance.
Lire la suite »
Jefferson County 911 using new AI tech to provide faster emergency responsesClaire Lavezzorio is a reporter at KMGH Denver7 in Denver, Colorado.
Lire la suite »
Faster than Samsung: Pixel 9 ultrasonic fingerprint scanner is the best new feature in Google phonesMartin, a tech journalist at PhoneArena, brings a unique blend of humor and insight to his work. His fascination with smartphones began with a Galaxy Young and evolved through a series of trades and upgrades, making him a self-proclaimed smartphone nerd.
Lire la suite »
Greenspoon Partners With Roam To Launch Faster Deliveries In Kenya Using Electric MotorcyclesClean Tech News & Views: EVs, Solar Energy, Batteries
Lire la suite »
Kentucky, Stoops hope defensive depth, faster offense keeps Wildcats competitive in expanded SECKentucky is coming off its eighth consecutive bowl appearance under 12th-year coach Mark Stoops but faces a tougher task this season in an expanded SEC with Oklahoma and Texas moving from the Big 12. The Wildcats not only must overcome familiar foes in No. 1 Georgia and No. 15 Tennessee, but also No. 6 Ole Miss in addition to the No. 4 Longhorns.
Lire la suite »