There are a number of ways to combat cold weather racing problems, whether you’re doing a 5K or a marathon.
would slow them down. But there was also peer pressure. “Who ever heard of someone winning an elite race in tights?” Scherf asks.
Remember that a critical rule of racing is never do anything in a race—especially a marathon—that you haven’t practiced. Be careful not to get sweaty during your warmup unless you can keep moving right up to the start of the race. But is freeing your legs actually the best approach? Not necessarily, say many sports scientists who’ve studied the issue.In part, that’s because at cold temperatures, the chill can penetrate beyond the skin at least into the outer fibers of the leg muscles. This could lower the temperature of those outer fibers by as much as a couple of degrees Celsius , saysThis temperature drop has several effects.
France Dernières Nouvelles, France Actualités
Similar News:Vous pouvez également lire des articles d'actualité similaires à celui-ci que nous avons collectés auprès d'autres sources d'information.
Australia’s misbehaving banks run out of excusesAmid a $1.7 bln capital call, Westpac has been thwacked by a regulator for 23 mln money-laundering violations. Boss Brian Hartzer will find it hard to stay. The country’s lenders already have been shamed, fined and punished in other ways. It’s unclear how to set them straight.
Lire la suite »
As impeachment swirls, Trump nods toward Pompeo Senate runPresident Donald Trump on Friday appeared to open the door for the top U.S. diplomat, Mike Pompeo, to leave his post to run for an open Senate seat in his home state of Kansas. Talk about a Senate run has picked up as Pompeo has come under criticism for not defending U.S. diplomats who have testified
Lire la suite »
Bloomberg launches giant TV ad campaign for apparent presidential runBloomberg is on the verge of a White House run as he breaks ad spending record
Lire la suite »
Victoria's Secret fashion show that has run since 2001 is canceled this yearLast year's fashion show suffered the worst ratings in its history, falling from more than 10 million viewers in 2010 to just over 3 million.
Lire la suite »
Bloomberg launches eight-figure TV ad campaign as he is expected to run for presidentNEW: As of early afternoon Friday, Michael Bloomberg is spending up to $25.4 million in ad buys in multiple states, including California, New York, Florida, Texas and Illinois, ad service firm CMAG confirms to ABC News.
Lire la suite »
Trump says Pompeo would run for Kansas Senate seat if Republicans in danger of losingPresident Trump said Friday Secretary of State Mike Pompeo would run for the open Senate seat from Kansas next year if the Republican Party was in danger of losing it.
Lire la suite »