How to Reduce Your Risk of Skin Cancer, According to Dermatologists
Trust me, I get it: Baking in the sun for the sake of a tan is tempting. But in reality, the umbrella is going to be your best friend. “Staying in the shade and avoiding peak hours in the sun, between 10 a.m. and 2 p.m., can be helpful to protect the skin,” says Dr. Garshick. “Staying in the shade doesn’t necessarily mean you don’t need sunscreen but rather the benefit of sunscreen and shade is better than either one alone.” Per Dr. Glashofer, it’s all about “risk reduction.
A hat is also always a good idea. “While any hat is better than no hat, a wide-brimmed hat ensures proper coverage and protection,” says Dr. Garshick. One of the most important skin cancer prevention tips is to keep a close eye on your body."Any spot that seems to be new, changing or generally looks unusual to you should be assessed by a dermatologist,” says Dr. Uganabo.
While skin cancer will show primarily in areas that get the most sun exposure, it’s important to check everywhere. You can get, on your scalp, palms, soles, mouth, butt, or even your nails. “This is particularly important for people with melanin-rich skin who are more likely to develop skin cancer in these areas,” says Dr. Uganabo.
She completed her undergraduate education at Emory University and attended medical school at Tufts University School of Medicine, where she graduated with Research Honors and Alpha Omega Alpha. As a medical student, Dr. Garshick was awarded the prestigious Doris Duke Clinical Research Fellowship at Harvard Medical School, during which she performed dermatology clinical trials and research at Massachusetts General Hospital.
France Dernières Nouvelles, France Actualités
Similar News:Vous pouvez également lire des articles d'actualité similaires à celui-ci que nous avons collectés auprès d'autres sources d'information.
LA Metro considers charging drivers on busy freeways to reduce trafficAre you willing to pay for your commute?
Lire la suite »
Forecasters working to reduce unnecessary hurricane evacuationsAtlantic hurricane season begins Thursday with more people than ever living in hurricane-prone Florida.
Lire la suite »
Would paid sick leave reduce food poisoning outbreaks?The CDC released a report indicating that 40% of food poisoning outbreaks at restaurants started with ill employees.
Lire la suite »
San Diego law enforcement seizes 82 ghost guns in effort to reduce violent crimesLeaders for the City of San Diego, including Mayor Todd Gloria and Chief of Police Dave Nisleit, announced new gun enforcement action during a press conference Wednesday morning.
Lire la suite »
Indianapolis kicks off the #IChoosePeace Campaign aimed to reduce gun violence over the summerIndianapolis has launched the IChoosePeace Campaign in honor of gun violence awareness month. The campaign targets the city's youth by giving them opportunities through a new program titled 'Summer in the City.'
Lire la suite »