There are ways to minimize mindless snacking, even when you can't socially distance from your kitchen cabinet.
The new year brings with it some old circumstances: working from home, self- isolating again, and having close access to food almost all of the time.
Some of us may enjoy more home-cooked meals and not having to walk too far for a snack, but working close to the refrigerator poses a challenge to maintaining healthy eating habits. Rest assured, there are ways to minimize mindless snacking and filling up on empty calories, even when you can't socially distance from your kitchen cabinet.After years of nutrition counseling, I see that that my clients' judgment about their eating is a big predictor of future behaviors.
France Dernières Nouvelles, France Actualités
Similar News:Vous pouvez également lire des articles d'actualité similaires à celui-ci que nous avons collectés auprès d'autres sources d'information.
AOC tests positive for COVID-19A statement from her office said the congresswoman is 'experiencing symptoms and recovering at home.'
Lire la suite »
Spider-Man: No Way Home: Andrew Garfield Enjoyed Lying About His ReturnSpider-Man: No Way Home hit theaters last month, and it's been shattering box office records. [...]
Lire la suite »
Artists at Work in a New YearSix contemporary artists discuss what they are working on and looking forward to seeing in 2022
Lire la suite »