'Home isolation is a mind game, but it's easier than you think.'
When Armené Kapamajian learned she would have to shelter-in-place with her family amid the coronavirus outbreak, she was more prepared than most parents.Less than two years ago,
She explained that once your home has been decontaminated, it is"in essence a safe bubble" and that she feels at ease that touching a surface in your own home won't make you sick. is upset and emotional," she said."You will not last long if you are short and not patient to your own family members or friends."
"When I was stuck in a hospital room for three months, going from my chair to my desk was the highlight of my day," she said."You need to change your scenery." She designates two hours in the evening that she'll turn on the TV or scroll through articles on her phone to stay up to date on current events.For Armené, who is a former teacher, she maintained that the simpler the activity, the better — particularly for younger children."Take short breaks often," she said. If you start to see that your kid is getting antsy or not being a good listener, she suggested pausing for an energy burst.
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