When faced with the seemingly insurmountable challenge of getting in a fully day’s worth of work with children at home, many of us feel like we're falling short. Kate Northrup shares her 3 best tips for getting a full day's work done when you have kids at home.
We’ve been taught that our best work comes exclusively from our minds, but we’ve been taught wrong. In order to focus, be creative, problem solve, be collaborative, articulate, and innovative, we need to tend to our bodies first. They’re the source of our greatest work.
There’s a reason top achievers like Richard Branson credit exercise as their number one secret to success. Body first. Business second. When you give your body what it needs first, it will thank you with the energy, focus, and power you need to do your best work, and be present with your kids.“If you have a partner at home, one of the greatest obstacles to your productivity is taking on more than your share of the responsibilities of cohabitation and co-parenting,” notes Northrup.
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