How to detox from Thanksgiving, according to 9 celebrity health gurus:
You didn't want to have that third helping of stuffing, but you did. And it's okay! A post-Thanksgiving detox can do wonders. You just have to find the right one for you.
Here, 9 health gurus--from a Victoria's Secret trainer to a celebrity facialist--reveal their best tips for how to detox from a holiday meal.For a quick kick-start to your metabolism, I highly recommend a ginger tea regimen. Take 1 teaspoon of organic ginger powder with 5 cups of water, boil, cool, and every time you are hungry or thirsty, drink a cup of it.
Before a big meal, I’ll take one down in a shot form to keep my body running in top form. The key is to make sure it is spicy--really, really spicy, almost undrinkable. You can make multiple glasses worth at a time and sip on it throughout the day. Try drinking this before heading out to a holiday dinner or a big meal, this drink will help digest the food better.I am a straight up warm water with lemon girl, and many morning rounds uddiyana bandha kind of gal.
This method of detox really helps with cleansing, eliminating toxins from the liver, and stimulating liver chi from stress. This has helped boost my immune system, and improve my energy and focus.Hot water and lemon in the morning. It’s very detoxifying for the body, I love the way my skin feels afterwards too. I used to have very bad headaches. After I started doing this in the morning, the headaches just stopped. It’s so simple. Whenever I travel I do my lemon water in the mornings.
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