An expert shares their advice at what can be a difficult time of year for some
, a charity that offers support, advice and information to children, young people and adults when someone dies.
"The day is heavily marketed which means it can be difficult to avoid it and can evoke strong memories"'Regardless of whether a person’s mum has died recently or many years ago, Mother’s Day and the lead up to it can be very challenging. It is completely normal for people to feel a wide range of emotions during this time ranging from sadness, anger, longing and guilt,' Andy told us.
If you’re struggling at this time of year, or if you suspect someone you know might be, these are a few things that could help, as shared by Andy of Cruse Bereavement Care.Put yourself first.
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