How to Cook Whole Grains

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How to Cook Whole Grains
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Our whole guide to cooking whole grains:

Bring 3 cups water to a boil over high heat. Add 1 cup oats, reduce heat to medium-low, cover the pot, and cook—stirring occasionally—10 to 20 minutes, depending on desired consistency.Rinse the quinoa first and drain it in a sieve. Bring 1 cup quinoa and 1 1/4 cups water to a boil over high heat. Reduce heat to medium-low, cover the pot, and simmer 10 minutes. Let stand off the heat 5 minutes and then fluff with a fork.Soak 1 cup rye berries in 2 1/2 cups water overnight.

Let's say you're cooking farro. Bring a big pot of water to a boil, like you would with pasta. Salt it if you want. Get some farro—no need to measure it. Just use however much you think you want. Add it to the pot of boiling water. Keeping the pot at a pretty brisk boil, cook the farro until it's done, and then drain it through a fine-mesh sieve. How do you know it's done? You taste it. Does it taste good—tender, yet still on the al dente side? Bam: done.

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