4 ways to experience middle age as an adventure to be enjoyed rather than a challenge to be overcome, by AndreaBrandtPhD
In"The Real Roots of Midlife Crisis," Atlantic writer Jonathan Rauch describes feeling"a constant drizzle of disappointment" when he was middle-aged ."Long ago, when I was 30 and he was 66, the late Donald Richie, the greatest writer I have known, told me: 'Midlife crisis begins sometime in your 40s, when you look at your life and think, Is this all? And it ends about 10 years later, when you look at your life again and think, Actually, this is pretty good.
To get happier, make time for your friends. Don't blow off a close friend's birthday party because you're tired after a long workweek. The work may not make you happy in the long run, but the
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