Call it enlightenment, call it a transcendence; ego death is one of the most profound (and sometimes frightening) experiences someone can have in their life. We asked the experts what ego death really means, how it happens, and how to achieve it. 🌱
For some people, though, an ego death could happen somewhat spontaneously, not unlike the initial moment of aFrom there, ego deaths tend to have a handful of common steps or stages.The first stage of ego death is the initial moment of awakening in which you wake up from the ego's power over you, Kaiser says.
, Kaiser says."You have cleared many of your old patterns and are now embodying much more light and a simpler, more purified divine you," she adds.If you're looking to experience ego death for yourself, it's first important to look at what your objectives are, why you want to get rid of your ego, and how you plan to do it. Again, this is not a casual experience and should not be taken lightly.
And of course, there are other, less instantaneous ways to begin fostering a more enlightened way of being without suddenly shattering your ego, such asBut ultimately, as spiritual teacher Eckhart Tolle writes in,"The greatest miracle is the experiencing of your essential self as prior to any words, thoughts, mental labels and images. For this to happen, you need to disentangle your sense of 'I,' of Beingness, from all the things it has become mixed up with.
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