Here's how successful people use jealousy to make them better — instead of bitter. (via CNBCMakeIt)
. That to her was a strong signal that writing might be something wanted to pursue.
Self-awareness helps you turn your feelings into something useful. The next time envy rears its head, explore what it's telling you by asking:"Do I really want what they have?"3. Compare your past self with your present self.You may not always be exactly where you want to be, but chances are you're not where youto be, either. Pausing to take stock of your accomplishments — and the skills you've developed as a result — can help you feel proud of your progress.
An important part of the progress you've made is what you learned. You might be starting over in a new place, like switching careers or ending a relationship. That doesn't mean you're "behind." It just means you're starting again, this time with experience.Arrows pointing outwardsIt's easy to believe that other people live richer lives than they actually do. But we usually don't know what's really going on.
The next time you're overcome with envy because of an Instagram post or a LinkedIn update, take a step back and ask:"What am I proud of that doesn't show up on social media?"It's also possible to get too caught up in yourhighlight reel. If you're applying filters to every photo you share or only talking about the kudos you got from your boss, you risk feeling bad for not actually living the life you're portraying.
Think a bit more carefully about what you're trying to portray with the public stories you tell about yourself, and why. It's fine to share exciting life updates, but consider balancing it out, or toning down the language so it feels more authentic to your experience.
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