Here's why spraying your heart with perfume can help with intention-setting. ❤️
: When setting intentions for the day, it's helpful to connect the energy to a mist of perfume. A few deep breaths, a moment of stillness, and the veil of fragrance can serve as a helpful reminder of these intentions throughout the day. Scent is powerful and transformative: A whiff of jasmine, vanilla, sandalwood, what have you, can instantly transport you to a specific. So if there's a special fragrance that makes you feel uplifted, calm, bold, etc.
"A lot of people set their intentions for the day, and their fragrances are a part of that process," Chen tells mbg. For example,"If you have a big meeting, you can wear a fragrance that makes you feel really powerful and confident," she says."You can get ready for that day by putting fragrance at your heart, which is linked to how you feel." : Having something physical can serve as a visual reminder for your purpose.
. How so? Well, spritzing your pulse points, in general, helps diffuse the fragrance, as the skin is the thinnest at those areas, meaning it's closer to your blood and body heat—and as fragrance is warmed, the aroma process begins. So if you apply perfume where your pulse is the strongest , it will help radiate the scent in a major way."If you have [fragrance] at your heart, you can smell it a lot," says Chen."The fragrance will travel up; your heart will act as a diffuser." So you may catch the notes of your signature scent every time you move your body or take a deep breath, each whiff a subtle reminder of those intentions.
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