Charlotte Maya's memoir, 'Sushi Tuesdays: A Memoir of Love, Loss, and Family Resilience' is an intimate looks at how she continues to navigate her husband's suicide.
mental health concerns
One of the signs in the Maya's husband case was weight loss. Sam had only lost five or six pounds in the months prior to his death, but looking back, Maya now knows that weight loss can be a sign of stress and something to look for in a loved one.The night before Sam's suicide, he had the family's will and trust out on the counter. But Maya was a will and trust attorney. It wasn't extraordinary to have these materials out around the house.
"One of the things I really wanted to convey in this book, people always ask, 'What can I do to help?' Maya said."I always say is if you have a gift — and you do, everybody has a gift, everybody has their own sort of quality of light that they shine in the world — then whoever you want to help needs that gift."
"Running turned out to be a really effective way to pound out a lot of angry feelings, because I was heartbroken," she said."But I was also mad and I was, I was sad, but I was so confused."
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