How old do you feel? The answer can reveal a lot about your health, scientists say.
, according to recent research by scientists and academics studying links between psychology and health.
People who feel older might generate more stress, too, whether they are 30 and fretting about early signs of wrinkles or 65 and concerned that co-workers think they are losing their edge.
The study, by South Korean researchers at Seoul National University and Yonsei University, gave 68 healthy older adults assessments to evaluate their subjective age and scanned their brains. The participants whose subjective ages were older than their real ages had smaller amounts of brain gray matter than participants whose subjective ages were younger than their real ages.
Deep Longevity Chief Executive Deepankar Nayak says the company’s technology is designed to improve employee resilience and mental health. Anant Vinjamoori, chief medical officer at Modern Age, says the company’s products and services empower people and help them through the aging process.
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