'Over time, I’ve learned that walking aimlessly into a task without first visualizing a goal never ends well. I may make some progress, but the moment I start wondering about next steps I get distracted and everything goes south.' How LEGOs helped.
ADHD can grind you down. I grew up frustrated by the challenges I faced in the classroom — especially in middle school. Despite the efforts of many well-meaning teachers, I learned to cope largely on my own using an unconventional tool: a plastic LEGO brick.
and frustrated, the way I always felt in the classroom. Building a LEGO project showed me I could be successful following manageable steps. Completing each project made me feel successful and proud.changed the way I used LEGOs. The excitement on the screen inspired me to replicate scenes from the movie. With my massive collection of colorful plastic bricks, I built the X-Wing fighter, Luke’s ship from the movie, and more interstellar spacecraft.
Roaming the aisles was an exercise in frustration. I’d impulsively make selections and leave the store 20 minutes later — overwhelmed and missing the necessary ingredients for even one nutritious meal.
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