A recent review of research suggests that a preconception and early-pregnancy diet rich in fruits, vegetables, seafood, dairy, eggs, and grains may be linked to a reduced risk of miscarriage. Researchers from the University of Birmingham, funded by Tommy's, conducted a review of 20 studies to exa
A new review of research suggests that a preconception and early-pregnancy diet rich in fruit, vegetables, seafood, dairy, eggs, and grain may be associated with reducing the risk of miscarriage. High consumption of these foods has been linked to a significant reduction in miscarriage risk, while a diet high in processed food was associated with a doubling of miscarriage risk.
The research review found that, when compared to low consumption, a high intake of fruit may be associated with a 61% reduction in miscarriage risk. High vegetable intake may be associated with a 41% reduction in miscarriage risk. For dairy products, it is a 37% reduction, 33% for grains, and 19% for seafood and eggs.
“Yet nearly 50% of early pregnancy losses remain unexplained and in the absence of a cause, parents often turn to their healthcare providers for guidance on the best ways to be as healthy as possible and reduce the risk of future miscarriages.
France Dernières Nouvelles, France Actualités
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