Camryn Justice is a reporter at News 5 Cleveland.
CLEVELAND — Last year, the Cavaliers learned a hard lesson in physicality in their playoff series with the New York Knicks. The first-round playoff exit left a bad taste in the team's mouth. With a full offseason to sit with that taste—and many on the team, including Evan Mobley, used it as fuel.
Mobley's weight room has a full array of equipment for him to utilize every day. From dumbbells and kettlebells to bar weights, Mobley's gym gives him the ability to work on gaining muscle mass.The 22-year-old has focused on eating right and eating enough to gain muscle mass, which he's helped with by his personal chef. From pasta to steaks, Mobley has been loading up on carbs and protein as he accompanies his meals with the aforementioned weight training.
While what Mobley is doing has impressed the organization, he isn't the only player who has dedicated himself to offseason work. With a summer of work set to make the team bigger, better and stronger, it now comes down to translating that work to the courts. With training camp practice underway, that translation is being seen.
"This is a great chance—guys typically don't play a lot of defense over the summer, but this is a great chance for guys to come back against you in practice. The opponent is actually defending and defending them in certain ways. And so you can see what they've worked on and see if they're able to make the right read or make the right decision versus however the defense is playing," Bickerstaff said.
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