IRL fitness classes are making a comeback. These are the gifts and products — from a nonslip yoga mat to cute yoga pants — that can get you excited about your yoga practice again.
However, when a procession of people with makeup dripping down their faces exited the class before ours, I realized my pal had left out a crucial part of this invitation: It was hot yoga. I felt misled, bitter, and, frankly, terrified.
Five years later, I’m now grateful for that sneaky introduction because hot yoga has become a big part of my life that I may have never willingly tried on my own. When COVID hit, one of the things I missed most were my weekly hot yoga classes. I had become obsessed with the classes, which were aand body. I advanced from that first upbeat 90-degree room to a calm yet intense 105-degree studio.
Now that I’m finally feeling comfortable attending in-person exercise classes again, hot yoga has been the most difficult to get back into. It takes time to adjust to moving your body in a hot room, and during the pandemic I lost much of the strength and flexibility I had built up. Luckily, I had accumulated a solid amount of yoga gear and accessories that I loved and was excited to break those out again.The first thing that made a world of a difference for me was getting a really good yoga mat. As much as I love some of my local studios, most rental mats are not thick enough to provide ample support, and they can get extremely slippery when sweaty.
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