Hilary Duff has dabbled with quite a few out-there wellness treatments, but her favorite ways to unwind are easy and attainable to do.
"This sounds really weird, but sometimes when my kids are off to school and my dogs go on romps with the dog walker, my house will be quiet for an hour or two," she said, "and I just walk around and rearrange things. It's so nice.
""Playing tennis has also helped with my stress and overthinking," she shared, "because there's so much to learn and think about when you're playing that your brain really shuts off and takes a break."And when all that fails, she turns to"I used to be really into murder," she admitted. "I've gotten a little tamer as I've gotten older.
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