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he postpartum phase can be The Great Unknown to birthing parents because they don’t know how they might feel — emotionally or physically — after giving birth to a new life.to get this newsletter sent to your inbox each weekday morningon what the postpartum phase is and what support after birth is truly supposed to look like. One of the most important things that you must do as a birthing parent is RECOVER.
“Essentially there’s an open wound in the uterus about the size of a sandwich plate,” explained midwife Kimberly Durdin. “If you had a wound that size on the outside of your body, would you rest? You probably would.”Stephanie also wrote about her own anxiety-induced insomnia that came with searching for how to take care of her child after giving birth for the first time.Her most important message: You don’t have to go through that. There is help available.
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