Here Comes the Sun Breakfast Bowl

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Here Comes the Sun Breakfast Bowl
France Dernières Nouvelles,France Actualités
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Creamy dressing + runny yolk = the best sauce combo.

1 tablespoon chopped fresh flat-leaf parsley1 tablespoon extra virgin olive oilPreparationRub the sweet potatoes with 1 tablespoon of the olive oil, then wrap them in foil and roast until a small knife easily pierces the sweet potato, about 20 minutes. When cool enough to handle, cut them into 1/2-inch-thick slicesCombine your chosen grain with the water, 1 tablespoon of the olive oil, and 1 pinch of the sea salt. Cook according to the rice cooker instructions.

Reduce to a simmer, cover, and cook over low heat until done, about 45 minutes for farro, wild rice and whole freekeh; 20 minutes for cracked freekeh.In a medium sauté pan, heat 1 tablespoon of the olive oil over medium-high heat. Add the kale and sauté until soft, 3 to 4 minutes. Season with a pinch of salt and set aside.In a bowl, whisk together the kefir, parsley, 1/2 cup olive oil, a pinch of salt, and the lemon juice. Set aside.

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France Dernières Nouvelles, France Actualités

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