Stock up on these frozen ingredients and meals while you're on lockdown during the coronavirus pandemic. Good news: Pizza is on the list.
But before you fill your cart with frozen pizza rolls and ice cream , consider stocking up on frozen versions of staple foods that may be in short supply in their fresh form and, as an added bonus, will stay good longer.
told HuffPost. “I add them to smoothies and baked oatmeals, create homemade chia jams and top overnight oats with them. Berries are a great source of vitamin C and fiber, and the frozen berries always taste good, too!”, a nutrition coaching and consulting business in NYC ― also recommended buying frozen berries, plus cherries and mango, but also fresh bananas to freeze. “I also love putting bananas that have browned in the freezer , as they help to make smoothies creamier,” Ditkoff said.
Ditkoff explained that when shopping for frozen premade meals, there are a few things to keep in mind: an adequate amount of calories and protein to serve as a satisfying meal and a minimal amount of sodium.
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