Getting married and having a child gave Sharif Aboelnaga the push he needed to get in the best shape of his life.
Brooks Sherpa Running ShortsThey are super lightweight, and they don’t chafe. I have about eight pairs of running shorts, but these are my favorite—I always try new shorts but go back to these.Everyone is always busy, and there are always excuses with work, family, kids, etc. When I first started my journey, I used to run at lunch at work, but found my planned runs were always getting ruined because a meeting went long or other responsibilities would come up.
After a month or so, I began running early in the morning so that I could get my running done and still have time for my work and family. For me, it means getting up between 3:30 a.m. and 4 a.m. , but it works. I can count on one hand the number of times I have missed a run in the last few years.I run six days a week like clockwork. My workouts don’t change much, but I am still seeing great results in my running performance.
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