Experiencing bad dreams at night could actually 'prepare you to face scary situations during the day', a new study by scientists has found.
Experiencing bad dreams at night can better prepare you to face scary situations during the day, a new study has found.discovered that participants who experienced scary dreams were much more likely to"respond to fear-inducing situations effectively."
They attached over 250 electrodes to 18 subjects, and asked a further 89 participants to keep sleep diaries to track their emotions during the night.greater frequency of frightening dreams, the more able the brain was to face frightening circumstances the following day
France Dernières Nouvelles, France Actualités
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