If you stocked up on wine along with toilet paper and hand sanitizer, this workout is for you. 💪
creator, Cassey Ho. She said,"I asked you guys what workouts you wanna do at home and a lot of you asked for weights. And because not everyone has dumbbells, I decided to get creative."
Wine bottles weigh about four to five pounds each, and as Cassey said,"I bet you've never used your wine bottles to work out before." No wine bottles? Use dumbbells if you have them, or you can also use two water bottles or two cans.This workout features 10 arm-strengthening moves that you'll do for one minute each, followed by 10 seconds of rest each time, which should take you about 12 minutes.
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