After revealing the secrets to her jacked arms, the former Victoria’s Secret Angel is dishing the secret to her positive mental health.
Gisele Bündchen on contemplating suicide amid stress from modeling career: Felt ‘suffocated’“[Someone once asked,] ‘What’s your best wellness treatment?’ and I say, ‘Nature is my best wellness treatment,'” she recently“Just feeling the sun, taking a dip in the ocean, running on the sand and feeling the grass on my feet. Just being in nature just gives you energy.“I love the sunshine. [Wherever] the sun is, I feel like the happiest, always,” she continued.
“The sun just makes you feel good. People are like, ‘Oh, it’s so hot,’ but I’m like, ‘I love it.’ I love the heat.”“It just helps you feel stronger,” she told Women’s Health, adding that she prefers to lift 10 pounds or fewer with increasing repetitions.“Our body is our temple, our home, the place we’ve been given,” the former Victoria’s Secret Angel said during a panel in New York in September.
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