Nearly one year after her divorce from Tom Brady, supermodel Gisele Bündchen opens up (in detail) about homeschooling her kids for three years, ditching alcohol and how meditation helps her through difficult times
“Right after I turned 40, actually, I felt a huge difference between when I had the glass of wine and when I didn't have the glass of wine,” she says. “It's socially accepted to have a glass of wine. And people even say, ‘Oh, it's healthy for you.’ Well, it is not healthy for. If you want to ask of your body what I ask of my body, which is a lot, I can't be having all these things because they add up.
She also advises women — especially mothers — against the pervasive thought that self-care is selfish. Gisele Bündchen Gave Up Alcohol 2 Years Ago, Says She Meditates and Works Out Every Day: 'My Body Is My Temple'Over the course of the last year, Bündchen has been transforming her life. She and her kids have“I love the sunshine. Wherever the sun is, I feel like the happiest always,” she says. “Just feeling the sun, just taking a dip in the ocean, just running on the sand and just feeling the grass on my feet. Just being in nature just gives you energy.
“He just started. I just feel so proud of them. They're so loving. They're growing up to be just so thoughtful and considerate of others.”Benny is an accomplished artist and pianist. “I noticed that he loves music. I put a piano in the living room, so anytime he passes by, it's there,” Bündchen says. “And now because I'm living in this 1,500 square foot house, it's amazing because literally, it's right there.
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