Get Moving To Lower Your COVID Risk: Exercise Shown To Reduce Severity of Illness

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Get Moving To Lower Your COVID Risk: Exercise Shown To Reduce Severity of Illness
France Dernières Nouvelles,France Actualités
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New research study shows that more exercise is associated with lower rates of hospitalization or death after infection, across diverse demographic groups and chronic conditions. Kaiser Permanente members who were more physically active prior to being diagnosed with COVID-19 had a lower risk of se

According to a study of nearly 200,000 adults, increased physical activity was associated with improved COVID-19 outcomes. This link held true across different races, ages, and genders, and even for people with chronic medical conditions.

This research builds on earlier studies by closely examining the association between exercise and COVID-19 outcomes across demographic groups and chronic conditions. Statistical analysis showed that the more physical activity a patient reported, the lower the risk of hospitalization or death within 90 days of COVID-19 diagnosis. This trend was consistent across all activity levels, with always-active patients facing the lowest risk.

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