The couples that lift together, stay together! 💪
, which began in 2017, she really stepped up her exercise game. A-Rod introduced her to his longtime trainer. Since then, she traded in her mostly cardio workouts for weight lifting circuits, focusing on muscles and strengthening. And it’s clear that she’s never looked better.
“Everyone does resistance training, but she’s more being sculpted, meaning, every exercise she does is for a purpose and a reason,”in January 2019. “There’s a lot of things that we don’t do because it would make her look masculine or boyish or maybe over-muscular. My formula is more like art work. I look at things that need to come off and things that need to be added.” Continued the pro, “My philosophy is tiny and tight. My goal is to make her tiny and tight — not bigger and bulky.
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