How to recognize and respond to unhealthy relationship behaviors
. The most important point to address is that they can be happy either by themselves or in another, healthier relationship. No relationship should be the “end all be all” and many individuals in toxic relationships feel that their world will end if the relationship does not last.
Many people who grew up in toxic homes find it hard to accept loving relationships because they’re not familiar with them. In these cases, familiarity breeds comfort rather than contempt. It is easier for others to see the toxicity. One of the most challenging therapeutic problems I see is helping patients who have been preyed upon, or “toxified,” to accept a kind and loving experience without fleeing.
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