There is a strong case to be made for arnica in daily skin care — especially for those who are looking to “depuff” in the morning, with more sustainable results than what you get with a cold shower or ice roller.
. “When you're exposed to anything cold, the superficial vasculature that's usually causing inflammation is shrinking and tightening up, reducing the look of swelling and puffiness. You're not shrinking the pores — that's a myth — but you are tightening them up temporarily. If that tightening process helps to dispel any excess fluid, that's great. But chances are it will come back once you come into a warmer environment.
If you’ve ever had a medical surgery or procedure that left you with swelling, it’s possible that your doctor or surgeon recommended arnica ointment to help reduce the resulting inflammation. Dr. Idriss says this is common in her dermatological practice. “Every cosmetic doctor talks about arnica post-procedure,” she says. For example, an arnica gel might be prescribed to help take down swelling post-rhinoplasty.
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