We know what we'll be doing for cardio the rest of the week. TheFitMarshall
, and Lana Del Rey's"Don't Call Me Angel" to warm up your body. This is a total-body workout, but don't be surprised if your abs feel extra sore over the next couple of days.
"This [dance] has to be one of my new favorites. I love epic songs with a theme, and this one definitely checks all the boxes," The Fitness Marshall told POPSUGAR. If you want to get in a quick sweat sesh and have fun while doing it, check out the full video above.
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