'I love this practice and have actively been working it into my daily life'
with sessions that include ‘Rise & Shine’, ‘Energy Reset’ and ‘Finding Control’. I'd recommend the 15-minute ‘Lunar Living’ meditation as a great entry point.How did you first come to meditating alongside moon cycles?
'From here you can work with the moon and her energies to set intentions, make changes, let go of what stands in the way and move in the direction you want to go.''Just as the moon turns the tides on earth she has anand the watery inner world of our emotions and dreams. When we begin to work more closely with lunar cycles and pay attention we start to see that the moon is always guiding us, showing us where we are out of alignment in ourselves and our lives.
'Meditating with the moon brings us home to ourselves, our dreams and visions and goals, month after month. Working with the magic of the moon is a tool ofWhat does a typical month of moon cycle meditation look like? Are sessions different depending on the moon phase? 'Over the next two weeks, as the moon waxes and grows bigger and brighter in the sky each night you do all you can to bring your new moon intentions to life; look out for the signs, be open to opportunities, be seen and heard and take brave bold steps towards achieving your dreams.'
France Dernières Nouvelles, France Actualités
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