For people who have lost that special person, like a spouse or partner, the holiday can bring unbearable sadness, pain and loneliness.
However, for the people who’ve lost that special person, like a spouse or partner, the holiday can bring unbearable sadness, pain and loneliness.
“I think the first thing that you need to do if you’re in that situation is to give yourself time to grieve,” said Dr. Cauffield.
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