Handmade ravioli and salty snacks helped the Mission Athletics Club runner clock an Olympic standard time.
With the Olympic standard now under her belt, Lipari can breathe a little easier as she prepares for outdoor season. She doesn’t know yet if she’ll run the 1500 or 5,000 meters at the 2020 Track Trials. “I’m keeping both doors open,” she said.
In the meantime, she’s taking steps to be the best runner she can be—which starts with her daily nutrition. Here, the self-professed cooking enthusiast, who lives in Washington, D.C., describes what she typicallyI usually wake up between 7 and 7:30 a.m., which is about two hours before practice time. I’m a big oatmeal fan, so I’ll make a bowl of rolled oats with almond milk, freshly ground almond butter, and a mix of strawberries, blueberries, and raspberries.
France Dernières Nouvelles, France Actualités
Similar News:Vous pouvez également lire des articles d'actualité similaires à celui-ci que nous avons collectés auprès d'autres sources d'information.
Opinion | The covid-19 crisis is going to get much worse when it hits rural areasOpinion: The covid-19 crisis is going to get much worse when it hits rural areas
Lire la suite »
Coronavirus Diaries: Three Americans Who Suddenly Lost Their JobsWhat happens when millions try to get unemployment websites to work at the same time?
Lire la suite »
Tiger King's Joe Exotic's husbands and their tragic and heartbreaking storiesJoe Exotic has been 'married' four times including a relationship with two other men at the same time, who later admitted being straight and having affairs with staff members
Lire la suite »
Queen Elizabeth Just Addressed the Coronavirus Crisis in Rare Televised SpeechThe Queen breaks her silence on the coronavirus crisis in rare televised address:
Lire la suite »